🧍 Posture Analysis
Do you catch yourself slouching at your desk or hunching over your phone? Poor posture is one of the most under-diagnosed causes of chronic pain — and it’s completely preventable.
How Poor Posture Affects Your Body
- Chronic neck and back pain
- Reduced lung capacity and shallow breathing
- Poor circulation and fatigue
- Increased risk of joint degeneration over time
- Headaches and jaw tension
What Happens During a Posture Analysis?
Our physiotherapists assess your spinal alignment, muscle imbalances, and movement patterns to identify the root cause of your discomfort — not just the symptoms.
Simple Corrections, Lasting Results
Based on your assessment, we design a customised plan involving corrective exercises, ergonomic guidance, and strengthening routines to realign your posture and prevent future pain.
Who Should Get One?
Anyone with a desk job, frequent screen use, chronic back/neck pain, or those recovering from an injury can benefit significantly from a postural assessment.
Ready to fix your posture for good? Book your assessment with us today.
